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physiotherapy
Exercise as the key to better health
Physiotherapy helps to alleviate pain, improve mobility, and specifically restore physical function. After an individual assessment, we will create a therapy plan tailored to your needs. Through active exercises and everyday movements, we promote strength, coordination, and stability. The goal is to sustainably reduce discomfort, prevent improper strain, and improve your independence and quality of life in the long term.
Manual Therapy
Targeted treatment, improved movement
Manual therapy is a specialized form of physiotherapy. Unlike traditional physiotherapy, which focuses on active exercises, manual therapy uses targeted hand movements to treat joints, muscles, and nerves. This can release movement restrictions, alleviate pain, and improve joint function. The goal is to treat the underlying cause of your discomfort and sustainably improve your mobility and quality of life.
Manuelle Lymphdrainage
Sanfte Unterstützung für den Lymphfluss
Manual lymphatic drainage is a gentle physiotherapy treatment to promote lymphatic flow. Using specific, rhythmic massage techniques, it supports the removal of excess tissue fluid and can reduce swelling and feelings of tightness. It is used, among other things, after surgery, injuries, or in cases of lymphedema. The goal of the treatment is to reduce swelling, alleviate pain, improve mobility, and support tissue healing.
Bobath therapy
Re-develop mobility
Bobath therapy is a specialized physiotherapy treatment for adults with neurological conditions, such as after a stroke or in cases of multiple sclerosis. It focuses on individualized, everyday movement exercises that promote the interaction between the brain, nerves, and muscles. The goal of the therapy is to improve mobility, balance, coordination, and muscle control, reduce faulty movements, and sustainably increase independence in daily life.
Temporomandibular joint (TMJ) therapy (TMD)
When the jaw affects the body
Craniomandibular dysfunction (CMD) – a functional disorder of the temporomandibular joint and the masticatory muscles. Typical symptoms include jaw, head, or neck pain, jaw clicking, or limited mouth opening. Targeted manual techniques and individually tailored exercises release tension, improve mobility, and normalize jaw function. The goal is to alleviate pain and restore the natural function of the jaw.
Classic massage
Relaxation for muscles and body
Classical massage is a proven physiotherapy treatment for loosening tense muscles and promoting blood circulation. Targeted massage techniques release muscle tension, alleviate pain, and support tissue regeneration. It is suitable for conditions such as tension, overuse injuries, and muscular discomfort. The goal of the treatment is to regulate muscle tone, improve mobility, and sustainably enhance your physical well-being.
Physical therapy
Use healing stimuli in a targeted manner
Physical therapy encompasses various proven treatment methods that alleviate pain, support healing, and promote mobility. Depending on the specific condition , heat or cold therapy , electrotherapy , or ultrasound may be used. These applications can release muscle tension, improve blood circulation, reduce swelling, and support the healing process. The goal of treatment is to alleviate symptoms and improve the conditions for active rehabilitation.